TABATA
About class
A full body workout consisting of Cardio Strength and Core exercises in the Tabata interval format: 20 seconds of work followed by 10 seconds of recovery (repeated 8 times for a total of 4 minutes per exercise).
Locations:
Christi's Fitness
Instructors:
campbell, daniel
allen, jennifer
ianno, rita
Upcoming classes
There are no upcoming classes, please try again later!